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I’ve ordered the DBT workbook for CPTSD. I just need to get the medication for my standardised PTSD today. Having both is a tortured conflict. You never know which type of PTSD is impacting you the most. I fought for therapy for many years but failed within the NHS England system because they said “EUPD”…
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I haven’t managed to brush my hair, shower, or do any of the daily tasks I need to do. I don’t feel well enough to go anywhere by myself, although it would be nice. I’m just sitting having outbursts of emotion in between the intense fear. I’ve been let down by the system. This time,…
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To analyse his quote into context from the same mind who understands, what Hemingway really means is, he looks okay on the outside, but inside – his brain was inner turmoil that bled his past traumas on to the page. Everyone forgot I was suffering too. Hemingway’s brain changed. He went through the CPTSD catastrophic…
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My brain is too damaged to even read at the moment. I keep getting memory lapses and into emotional flashbacks like I’m a scared child again with waves of intense fear. I can only express myself. Ironic isn’t it? Like the system will understand me.
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Bad Highland Council for triggering the CPTSD. Was not necessary. Was very hurtful. They don’t like Autistic people very much. You lied to me. You said you’d help me. Then you were horrible to me down the phone. You can’t be trusted. Sorry I lied about my Autism as a baby. 👶 Sorry about that.…
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They sent me to Scotland to see how my mum would treat me to find out if my dad was innocent or not. That’s why they kept an eye on me. Because my dad kept saying “I want to clear my name” about a million times. 40,000 GP appointments to say I want to clear…
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I have a tally chart. Lists of names of the people who have ever hurt me. Lists of institutions that have ever brought me down. Lists of degrading comments I’ve received. More and more lists. Accused of being narcissistic for being Autistic. Real Autism. But, I couldn’t get help from the system in the same…
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Living with a dad with real NPD, and ADHD, I had to learn at a very young age to tread on eggshells. When I exposed my crisis, I also wanted to see what others perceptions of me were when they saw the CPTSD attacks, mixed with the rapid cycling bipolar symptoms. I encountered the word…
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I haven’t been able to look after myself, I’ve been isolating myself in my room in a shared house, going into emotional flashbacks like a scared 4 year old child. My grandmother has randomly stopped talking to me. My siblings are asking for house exchanges in my local area. I suppose my dad was never…
CPTSD/Disorders of extreme stress not otherwise specified 