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  • I was told recently by a doctor “You don’t look like you’re Autistic because you give good eye contact”. I was diagnosed with Asperger’s syndrome as a child. And I have Ehlers Danlos Syndrome/fibromyalgia etc. I also have ADHD which manifests differently in women. My brother has ADHD. It runs in my family genetically. Ironically,…

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  • I attended the distress brief intervention so I can calm down the troublesome behaviours associated with both types of my PTSD recently. It was helpful so I could stabilise a little better before doing trauma work with my CPN and social worker. I was born autistic too. But people always say “you don’t look autistic”.…

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  • Betrayal

    What does betrayal mean to me? Betrayal is spending the young years of your life fighting for your health, wanting nothing more than to survive whilst having a label used against you. Your health becomes at risk at this point because as soon as you have a stigmatising label on your records, it’s always there.…

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  • What is bipolar disorder?

    People think manic episodes are all sunshine’s and rainbows 🌈. But it’s the actual opposite. It’s racing thoughts, irritability, goal orientated behaviour, restlessness, unusual activity, a brain that is so painful that just the amount of stress can trigger the mania. Even a sense of threat, can push you into a manic episode. You need…

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  • Spiritual awakenings can be scary. 6000 people experience this a year across the globe. If you’re suffering right now, you’re not alone. You’re just waking up. ❤️

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  • This is the story of my spiritual awakening.

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  • Carl Jung explained it. When you’re the daughter of a narcissistic parent, the universe subjects and attracts you to these type of people until you undergo what is called the 12 stages of a spiritual awakening. Spiritual awakenings sound all fun and games, but it’s supposed to be the most painful process a living human…

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  • I hope I’m strong enough. Let’s trial it. The sertraline will be the last result. I’ve ordered the therapy books, Carl Jung books. I’m ready for the process of individuation as an INFJ. Just like Miss Miller. It’s supposed to be the most painful process a human can face at its core. Am I strong…

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  • I’m designing a plan today to try and recover from a lifetime of narcissistic abuse on top of my other traumas. I’m meeting my CPN on Tuesday so we can organise my thoughts in a realistic manner so I’m not hypertuned to false alarms. Maybe I shouldn’t have reacted against The Highland Council, but it…

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