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You can’t bring a woman down who’s walked through fire and flames 🔥, took her trauma and turned it into creativity. You can’t bring down a woman who has been a writer since she was 9 years old. You can’t bring down a woman who lost herself to abuse and made something beautiful out of…
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I went to the mental health team hoping with the evidence I had they’d help me organise my traumas, instead they took my battles and brought me down. We have to fight back (without violence) of course. My ex said he tried that once but he ended up getting arrested. I said well if you…
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It raises the question, because creativity and bipolar disorder are connected in bipolar type 1. Not in the other types. This is what I’ve always managed to be okay with and deal with without needing to see mental health for in the past because I’d sign up to a lot of courses, learn, then I’d…
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You’re 10x more likely to have bipolar disorder if you also have CPTSD. And half of people born with autism and ADHD have bipolar. But bipolar used to be known as the tortured genius in the 1800’s. We just have a moral compass now. I think it was CPTSD. Just look at Hemingway.
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My recent ex said to the mental health team when I was sectioned “be careful because she takes no 💩” Men can’t abuse a woman who’s walked through fire and made it out the other side, I’ve never allowed myself to be disrespected like that in a long time. Because when someone does abuse, betray,…
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Today I start my DBT therapy book. I’ve learned not to trust the mental health team over the past few days. I was avoidant for a few months because of the past betrayal of not being listened to going through multiple PTSD attacks and reliving my past traumatic events. I finally calm down a bit…