CPTSD/Disorders of extreme stress not otherwise specified

How do we reverse it?

I don’t want dissociative PTSD and CPTSD. I’m an INFJ too.

I have a moral compass though.

The mental health team have to get me in for intensive trauma therapy, they don’t have a choice. Should I take it further if they refuse? It’s so important that history doesn’t repeat itself. I know I sound crazy. But I know. I know what it does to people.

It scares me.

Don’t worry, I don’t go round hurting people. That’s something I’d never do. But I’d kindly like to reverse the CPTSD. It’s just hard to access. When the EUPD label doesn’t even mean real BPD anymore. It’s dissociative PTSD. I’ve bought so many books. I’m trying. Really hard.

I need my brain back. Please don’t be permanent. 🙏🙏🙏