Just. One. Trigger.
It’s all it takes.
Just. One. Trigger.
To experience a world different to what you once knew.
To have your traumatic memories you suppressed for years rise to the surface.
To suddenly feel like you have a brain injury and will never see the light again.
The trigger has to be a reminder of what happened in your childhood – to bring it all back.
Unfortunately, when people know this as adults, it gives adults a reason to abuse sometimes, deliberately.
Because who would believe us who went through prolonged childhood trauma?
CPTSD/Disorders of extreme stress not otherwise specified 
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